Tomato

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many hea

Ring Beans

Bottle Gourd- Suraikai

Bottle gourd has been used traditionally to help with many health conditions like fever, cough, pain

Cheppa Kilangu

Suran works excellent in bringing down inflammation within the body. The anticoagulant and anti-infl

Karunai Kilangu

It is said to be improving digestion and is also used as laxatives in folklore medicine. In Ayurvedi

Kovakai

Ivy gourd contains chemicals that may reduce blood sugar levels. Chemicals in ivy gourd might also h

Nattu Poondu

It works as an active ingredient in reducing cholesterol, reduces inflammation in the body, prevents

Pachai Milagai- Green Chilli

Green chilli extract could prevent the aggregation of platelets in the blood and avoid the risk of h

Patchai Pattani - Green Peas

Green Peas also called as pachai patani is assortment of health-protective phytonutrients.The unique

Pavakai - Small

Bitter gourd is a rich source of vitamin C, which helps fight many diseases, and wound healing and i

Sweet Potato.

Valaikkai

It may help manage weight · It may help lower blood sugar · It may help manage high blood pressure ·