Karuppu Mochai

 Maintaining healthy bones. Share on Pinterest Black beans are high in protein and fiber. ...&n

Keppai

Keppai is loaded with amino acids (especially Tryptophan) & antioxidants, which help in making t

Kothumai Ravai - Wheat Rava

Rava-Might enhance body weight loss. Wheat rava is higher in many nutrients that may support effecti

Krambu-cloves

Cloves is a very healthy spice. It helps heal skin infections aid digestion, boost immunity and help

Kuthu Paruppu

Unpolished Dal The best protein source for vegetarians

Kuthuvilakku Rava

Rava is rich in protein which improves bone and muscle health. Carbohydrates and fibre content in ra

L.g- Katti Kayam

Kayam Churna is a wondrous remedy that holds high significance in treating umpteen health problems i

Lion Dates

It is highly nutritious as it is made from 100% natural dates with no added sugar. They contain only

Macaroni Pasta

 Carbohydrates like pasta provide glucose, the crucial fuel for your brain and muscles.

Madurai Meenakshi Appalam

Manda Vellam

In the world of online entertainment, German online casinos have become a popular destination for th

Manna Foxtail Millet- Thinai

Protein – building and maintaining of body tissues, Immunity.Dietary Fibre – satiety, keeps the dige

Manna Saamai

Naturally farmed, gluten free, high fibre, low carb grains Little millet is nutritious and a good s

Manna Varagu

An excellent source of fibre, Kodo millet is the best substitute for rice. Rich in B vitamins, B6 a

Mantra Groundnut Oil

The groundnut oil is enriched with Vitamin A, D & E. It provides high Mono Unsaturated Fatty Aci